Emily, 18. Likes: Coffee/Tea. Turquoise. Nail Polish. Greek Yogurt. ΑΓΔ.EVERY DAMN DAY just do it.Tumblr (3.0; @keepcalmand-justdoit)http://keepcalmand-justdoit.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_m57n4jnBpZ1r8lp1jo1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/42555608925http://keepcalmand-justdoit.tumblr.com/post/42555608925Thu, 07 Feb 2013 22:34:12 -0500<img src="http://24.media.tumblr.com/4c7096bd4d7c9b8c2b6c20781882f442/tumblr_mhvn7qEZMd1qh321xo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://elkaland.tumblr.com/post/42543861666/getting-twisty">elkaland</a>:</p> <blockquote> <p>Getting twisty</p> </blockquote>http://keepcalmand-justdoit.tumblr.com/post/42555573220http://keepcalmand-justdoit.tumblr.com/post/42555573220Thu, 07 Feb 2013 22:33:45 -0500<img src="http://24.media.tumblr.com/24bdab50dc361fa8f02f300f6bd07f80/tumblr_mf8cw6TLLi1s05cruo1_500.jpg"/><br/><br/><p><a href="http://delainefukerri.tumblr.com/post/38338327035/easy-steps-to-a-great-body" class="tumblr_blog">delainefukerri</a>:</p> <blockquote><p><a href="http://tcp-sa.org/32fpndvb">Easy Steps to a Great Body</a></p></blockquote>http://keepcalmand-justdoit.tumblr.com/post/38353841421http://keepcalmand-justdoit.tumblr.com/post/38353841421Wed, 19 Dec 2012 21:50:33 -0500<img src="http://25.media.tumblr.com/tumblr_mdsrvnKNiG1rk61c0o1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/38353839261http://keepcalmand-justdoit.tumblr.com/post/38353839261Wed, 19 Dec 2012 21:50:31 -0500<img src="http://25.media.tumblr.com/tumblr_me3qj6BrAh1rl76k4o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://drawingmyselfthin.tumblr.com/post/36594479974/i-have-5-cups-a-day">drawingmyselfthin</a>:</p> <blockquote> <p>I have 5 cups a day!</p> </blockquote>http://keepcalmand-justdoit.tumblr.com/post/37968409816http://keepcalmand-justdoit.tumblr.com/post/37968409816Sat, 15 Dec 2012 02:14:49 -0500health<img src="http://25.media.tumblr.com/tumblr_m5o4bsmIBt1rxgm6ao1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37968379339http://keepcalmand-justdoit.tumblr.com/post/37968379339Sat, 15 Dec 2012 02:13:59 -0500<img src="http://24.media.tumblr.com/tumblr_m81y118tlv1rcf4q2o1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37968376830http://keepcalmand-justdoit.tumblr.com/post/37968376830Sat, 15 Dec 2012 02:13:55 -0500<img src="http://25.media.tumblr.com/tumblr_mdbbu9NDVi1qe8089o1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37968366732http://keepcalmand-justdoit.tumblr.com/post/37968366732Sat, 15 Dec 2012 02:13:38 -0500<img src="http://25.media.tumblr.com/tumblr_m8pz67jgX71qa6sjao1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://wonderfullifee.com/post/29372823439">wonderfullifee</a>:</p> <blockquote> <p>Looking to tone up that booty before school starts? These two moves courtesy of <a href="http://oxygenmag.com/">Oxygen Mag</a> are perfect ways to start off your day. Make them the first thing you do when you wake up in the morning or pair them with various other moves during your workouts. </p> <p>Top: Start on all fours. Don’t worry if you’re unable to place your feet flat on the ground. That will come with flexibility. This is called the <em>downward dog</em> position. You should be feeling a stretch in your calves. Raise one leg as high as you can. Ensure that you keep your leg as straight as you can. Do 12 reps for each leg.</p> <p>Bottom: Lie on your back with your right knee bent and foot flat on the floor. Place your left leg over top of your right thigh. Slowly raise your hips off of the floor as high as you can. Hold briefly, then lower. Do 12 reps for each leg. </p> </blockquote>http://keepcalmand-justdoit.tumblr.com/post/37968362792http://keepcalmand-justdoit.tumblr.com/post/37968362792Sat, 15 Dec 2012 02:13:31 -0500fitness<img src="http://25.media.tumblr.com/tumblr_mc9556OXHH1rj7qsao1_500.png"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37968339428http://keepcalmand-justdoit.tumblr.com/post/37968339428Sat, 15 Dec 2012 02:12:52 -0500<img src="http://24.media.tumblr.com/tumblr_ma3mhvFilQ1rel0tuo1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37961838489http://keepcalmand-justdoit.tumblr.com/post/37961838489Sat, 15 Dec 2012 00:02:13 -0500<img src="http://25.media.tumblr.com/a4027e9825438f29aa4fc35ff52fad92/tumblr_mf0f5ft1ls1s0v79do1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://kerrytdsuzann.tumblr.com/post/37946448088/cant-get-rid-of-the-belly-fat">kerrytdsuzann</a>:</p> <blockquote> <p><a href="http://tcp-sa.org/nuyeh8z7">Cant Get Rid of the Belly Fat?</a></p> </blockquote>http://keepcalmand-justdoit.tumblr.com/post/37961823014http://keepcalmand-justdoit.tumblr.com/post/37961823014Sat, 15 Dec 2012 00:01:58 -0500<img src="http://24.media.tumblr.com/tumblr_mdyga3gGqO1rbybp4o1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37961817235http://keepcalmand-justdoit.tumblr.com/post/37961817235Sat, 15 Dec 2012 00:01:52 -0500health<img src="http://24.media.tumblr.com/tumblr_mdk6g7DCq41qg3o9ho1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37961681047http://keepcalmand-justdoit.tumblr.com/post/37961681047Fri, 14 Dec 2012 23:59:46 -0500<img src="http://25.media.tumblr.com/tumblr_mca5zqrkZU1qkj4aro1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37961640414http://keepcalmand-justdoit.tumblr.com/post/37961640414Fri, 14 Dec 2012 23:59:06 -0500<img src="http://24.media.tumblr.com/821a63975a3895fb42f0a55fa8680b5b/tumblr_mf1nf1Qy611qhmhdfo1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/37961342520http://keepcalmand-justdoit.tumblr.com/post/37961342520Fri, 14 Dec 2012 23:54:15 -0500<img src="http://24.media.tumblr.com/tumblr_m8v4uxfLTE1rrek62o1_500.jpg"/><br/><br/>http://keepcalmand-justdoit.tumblr.com/post/35109415564http://keepcalmand-justdoit.tumblr.com/post/35109415564Mon, 05 Nov 2012 23:44:23 -0500<img src="http://25.media.tumblr.com/tumblr_mal874osjT1re2d6eo1_500.jpg"/><br/><br/><p><a href="http://get-your-fitspiration.tumblr.com/post/35103340122/http-get-your-fitspiration-tumblr-com" class="tumblr_blog">get-your-fitspiration</a>:</p> <blockquote><p><strong><a href="http://get-your-fitspiration.tumblr.com/"></a><a href="http://get-your-fitspiration.tumblr.com/"><a href="http://get-your-fitspiration.tumblr.com/">http://get-your-fitspiration.tumblr.com/</a></a></strong></p></blockquote>http://keepcalmand-justdoit.tumblr.com/post/35109197467http://keepcalmand-justdoit.tumblr.com/post/35109197467Mon, 05 Nov 2012 23:40:35 -0500<img src="http://25.media.tumblr.com/tumblr_m9mkceUeVv1ruvnyqo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://metamorphosesblog.tumblr.com/post/30587946540/healthy-pancake-these-pancakes-are-made-with-one">metamorphosesblog</a>:</p> <blockquote> <p><strong>Healthy Pancake</strong></p> <p>These pancakes are made with one small egg (from my neighbors :D), oatmeal, quinoa flakes, 1/2 ripe banana, baking powder and a dash of soy milk! Topped with some Greek thyme honey, goji berries and walnuts…</p> <p><span id="result_box"><span class="hps"></span><span class="hps"><br/></span><span></span></span></p> </blockquote>http://keepcalmand-justdoit.tumblr.com/post/35109013438http://keepcalmand-justdoit.tumblr.com/post/35109013438Mon, 05 Nov 2012 23:37:25 -0500recipe<img src="http://24.media.tumblr.com/tumblr_mbc2vvaNDG1rpoiwko1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://beccafit4life.tumblr.com/post/32821042527/sweat-is-the-best-accessory">beccafit4life</a>:</p> <blockquote> <p>Sweat is THE BEST accessory!!!</p> </blockquote>http://keepcalmand-justdoit.tumblr.com/post/35108861209http://keepcalmand-justdoit.tumblr.com/post/35108861209Mon, 05 Nov 2012 23:34:49 -0500